Eat Healthy and Live Healthy!

Summers are a very eventful part of the year in India. As soon as the summer vacation begins for kids our house is flooded with relatives and kids and the number of guests comes in multitude. I have always loved hosting guests and cooking being my passion I am always up for trying something new being complimented.
Now one big issue that may dampen ones spirit are kitchen pests as it is not just about cleanliness but also safety and hygiene. Mostly during summers, one may find cockroaches or some other pests slithering in some nook and corner or hidden in cylinder, sink, cracks, crevices or places which cannot be seen by the naked eye.They carry germs and bacteria, come behind the back, crawl on food and utensils, contaminate food and spread Food Poisoning Food poisoning is one of the biggest concerns and this always keeps running at the back of your mind is my Food safe. I was introduced to “LAL HIT” by one of my relatives and wow it has been super effective, I use it on a regular basis just few sprays around the kitchen and with its Deep Reach Nozzle one can reach out to the deep crevices or even the deepest part of your kitchen sink and water exits. It works wonders!! Ever since I have started using it not even a single cockroach escapes it and the best part is its fresh fragrance which refreshes your senses. This has become a part of my monthly kitchen cleaning. Let’s #SayNoToFoodPoisoning
—————————————-CHICKEN TIKKA RECIPE———————————————-


Chicken- 1 Kg
Lemon Juice- ½ Cup
Yogurt- ½ Cup
Cumin Powder- 2tsp
Black Pepper- 2tsp
Red Chilli Powder- 2 tsp
Coriander Powder- 2 tsp
Ginger Garlic Paste- 2 tbsp
Turmeric Powder- 1tsp
Salt- As Per Taste
Melted Butter- 4tbsp
Oregano-1 tsp
Green Chilli- 3 chopped
Coriander- Finely Chopped


– Add all the ingredients and marinate the chicken and keep it aside in refrigerator for 2-3 hours
–          Preheat the Microwave for high heat.
–          Oil the grilling plate and place the marinated chicken.
–          Brush with butter.
–          Grill till you see the juices coming out of the chicken.
–          Serve it with grilled vegetables and enjoy.
And don’t let the germ carrier- cockroaches ruin your kids summer vacation. It’s time to make LAL HIT a habit to deep clean your kitchen every month and prevent food poisoning. The simple, handy and reliable solution is to apply LAL HIT each time when you deep clean the kitchen. Go for it.

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